Tag Archives: weight loss

Transformation and Evolution

I awakened this morning thinking about punctuated equilibrium. I know in my life I have experienced periods where things were relatively stable and changes were very small and then suddenly there was a rapid burst of change. Continue reading

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Creative Visualization – Be the Hero not the Victim

I encourage everyone to realize they create their own reality. This is YOUR special gift – make your life something that is special. You do not have to settle for being a victim of whatever circumstances happened in your past. Rewrite your story with you as the hero! Continue reading

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